Our Plans

Ready to transform your lives? Choose the online nutrition

Fitness Team

Our Best Tailored Plans

At AKF, we offer a variety of comprehensive plans designed to meet your unique fitness and nutrition needs.

Our goal is to provide personalized support and expert guidance to help you achieve your health and fitness goals. Our goal is to provide personalized support and expert guidance to help you achieve your health and fitness goals.

Our Plans

Your journey is unique. Your Nutrition Plan Should Be Too.

PERSONAL TRAINING

PERSONAL TRAINING

Best one-on-one online consulting and focused personal training

Diet Plan /Meal Plan

Diet Plan /Meal Plan

Best customized diet plans to achieve your desired weight

Workout plan

Workout plan

Best workout plans to help you reach your goal

Focused Plans,Great Results

At AKF, we offer a range of flexible and comprehensive plans

Personal Training

1-1 Personal Training

Transform Your Body with Personalized Training.

Get the One-on-One Attention You Deserve

Achieve optimal health and performance with our variety of specialized diet plans. Each plan is designed to fit different lifestyles and dietary needs. Achieve optimal health and performance with our variety of specialized diet plans. Each plan is designed to fit different lifestyles and dietary needs. Each plan is designed to fit different lifestyles and dietary needs.

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Twice a Week Planning

Structured and consistent training sessions scheduled twice a week.

On-Site Visits

We come to your location for convenience and comfort.

24/7 Availability

Access to your trainer anytime for questions and support via calls.

Outdoor Cardio and Training

Engaging outdoor sessions to keep your workouts exciting and varied.

Customized Diet/Meal Plans

Tailored meal plans to complement your fitness routine.

Customized Diet/Meal Plans

Tailored meal plans to complement your fitness routine.

Personal Training

Customized Diet Plans

Transform Your Body with Personalized Training.

Get the One-on-One Attention You Deserve

Achieve optimal health and performance with our variety of specialized diet plans. Each plan is designed to fit different lifestyles and dietary needs.Achieve optimal health and performance with our variety of specialized diet plans. Each plan is designed to fit different lifestyles and dietary needs. Each plan is designed to fit different lifestyles and dietary needs.

BECOME A MEMBER

Keto Diet

A low-carb, high-fat diet to help you burn fat more effectively.

Vegan Diet

Plant-based meal plans for a healthy, ethical, and environmentally-friendly lifestyle.

One Meal a Day (OMAD)

Simplify eating with one substantial meal a day for weight loss and metabolic health.

Low FODMAP Diet for IBS

Specialized diet to alleviate symptoms of irritable bowel syndrome.

AKF-Customized Plan

Personalized diet plans tailored to your unique nutritional needs and preferences.

Intermittent Fasting

Structured fasting periods to boost metabolism and promote weight loss.

Carb Cycling

Alternating carb intake to maximize fat loss and muscle gain.

Personal Training

Workout Plans

Get Performance with Expertly Designed Workout Plans

Work Hard, Train Smart

Enhance your fitness journey with our diverse range of workout plans, designed to cater to different goals and fitness levels.Enhance your fitness journey with our diverse range of workout plans, designed to cater to different goals and fitness levels.

BECOME A MEMBER

AKF-Customized Plan

A personalized workout plan tailored to your specific fitness goals and needs.

Strength and Conditioning Training

Improve overall strength, power, and endurance.

Hypertrophy

Focused on muscle growth and increased muscle mass.

MRT (Metabolic Resistance Training)

Combines resistance training with high-intensity cardio for maximum fat burning.

Sarcoplasmic Stimulating Training

A specialized technique to increase muscle size and endurance.

Athlete Development Programs

Specialized training plans for athletes focused on improving performance in specific sports.

Decorative element

Ready to Transform Your Health and Fitness?

Become a Member